Thought Patterns
Our thought patterns develop as a result of our life experiences. The interesting thing is, it doesn’t take a large number of negative experiences to product negative thought patterns. We all have patterns that do not serve us, the sneaky truth about the mind is, negativity can come from anywhere, but so to can positivity. The mind is like play-doh, malleable, and really easy to transform into something magnificent.
Are you ready to commit to creating more positive emotional patterns so you can experience more joy, more connection and feel more fulfilled. Check out the video and let us know what you think.
Watch The Video to Learn How
Connect with Pam
Learn more about the mind and emotional wellness from Pam Godbois, LICSW, RYT 500 at www.pamgodbois.com
November 2025 Monthly Through Line
WELCOME TO MONTHLY THROUGH LINES Hey all - it's Simon here from Chromatic Yoga. It's November. The weather is cooling off. Leaves falling from trees. Wind picking up. And the days are getting darker. I've already had a yoga student come into class warning me that she...
October 2025 monthly through line
WELCOME TO MONTHLY THROUGH LINES Hey all - it's Simon here from Chromatic Yoga. For the past five years, I’ve been diving deep into the system of Chromatic Yoga with Matt Giordano, and it’s completely transformed not just how I feel in my practice, but how I approach...
September Monthly Through Line
WELCOME TO MONTHLY THROUGH LINES Hey all - it's Simon here from Chromatic Yoga. For the past five years, I’ve been diving deep into the system of Chromatic Yoga with Matt Giordano, and it’s completely transformed not just how I feel in my practice, but how I approach...
August 2025
WELCOME TO MONTHLY THROUGH LINES Hey all - it's Simon here from Chromatic Yoga. For the past five years, I’ve been diving deep into the system of Chromatic Yoga with Matt Giordano, and it’s completely transformed not just how I feel in my practice, but how I approach...
July 2025
WELCOME TO MONTHLY THROUGH LINES Hey all - it's Simon here from Chromatic Yoga. For the past five years, I’ve been diving deep into the system of Chromatic Yoga with Matt Giordano, and it’s completely transformed not just how I feel in my practice, but how I approach...
June 2025
extensionWELCOME TO MONTHLY THROUGH LINES Hey all - it's Simon here with Chromatic Yoga. For the past five years, I’ve been diving deep into the system of Chromatic Yoga with Matt Giordano, and it’s completely transformed not just how I practice, but how I teach....