Chromatic Pre-Training

Description

Welcome to the Chromatic Yoga Pre-Training. This course will prepare you for Level 1, and give you the foundational tools that we use in the Chromatic Yoga community. The heart of Chromatic Yoga is our study of the elements. We use Earth, Water, Fire, Air and Space as a basis for self-reflection and transformation. This pre-training consists of

1. The Elements of Voice
2. Anatomy
3. Pose Analysis
4. Chromatic Philosophy
5. Sequencing